Hangboard 101 - Advanced Plan COMING SOON
Strength - the foundations of climbing.
This plan has been specifically designed for the advanced climber - V8+; fr7c+^; 5.13a+. At this grade, you will be familiar with a hangboard, but do you incorporate it well into your training?
This plan shows you how to alongside how to maximise finger strength and do so safely.
Strength - the foundations of climbing.
This plan has been specifically designed for the advanced climber - V8+; fr7c+^; 5.13a+. At this grade, you will be familiar with a hangboard, but do you incorporate it well into your training?
This plan shows you how to alongside how to maximise finger strength and do so safely.
Strength - the foundations of climbing.
This plan has been specifically designed for the advanced climber - V8+; fr7c+^; 5.13a+. At this grade, you will be familiar with a hangboard, but do you incorporate it well into your training?
This plan shows you how to alongside how to maximise finger strength and do so safely.